Breathwork from the comfort of your own home
Create the daily space you need to be the authentic, present and regulated person I know deep down you ARE.
Are you feeling overwhelmed, stressed, or disconnected from your true self? Have you noticed that no matter how hard you try to relax, your mind remains restless and your body tense? It’s not just you. In our fast-paced world, it’s all too easy to accumulate stress that gets stuck in our nervous system, impacting our sleep, mood, and overall well-being. Let me guide you step-by-integrated-step as we dive deeper into your own personal process with techniques that you can easily integrate into your daily life to achieve calm, balance, and a deeper sense of presence.
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10% OFF Grounding Well Products
Heal Your Body with Nature's Electrons
The first studies on the effects of Grounding human physiology and health began with Drs. Karol and Pawel Sokal in Poland and Clint Ober in the United States in the 1990s.
The research that has followed has produced fascinating evidence of a powerful and positive shift in the electrical state of the body and the electrodynamics of blood, and a boost to self-healing and self-regulating mechanisms.
We believe that Grounding allows a transfer of electrons from the ground into the body. We know that inflammation is caused by free radicals and that free radicals are neutralized by electrons from any source. Electrons are the source of the neutralizing power of antioxidants.
GroundingWell products help you stay grounded and connected with the earth's healing power when you are indoors. I am a proud affiliate of these products as I use them myself, they plug directly into the grounding socket of your wall to conduct the grounding effects of the earth directly to your body.
Reduce Chronic Pain
Boost Sleep Quality
Improve Mood & Focus
Decrease Inflammation
Links to the research on grounding here.
